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Shirodhara is a therapeutic head massage technique with calming effects on the body and mind. During this Ayurvedic treatment, a warm medicinal oil is continuously poured onto the forehead and followed by a light massage.
This therapy effectively supports overall wellness by stimulating the movement of lymphatic fluids and enhancing blood circulation. The improved flow helps eliminate toxins, reduce swelling, and nourish tissues, promoting physical and mental balance. By relieving tension and calming the nervous system, it aids in improving sleep quality, reducing stress levels, and enhancing mental clarity. The therapeutic process fosters deep relaxation, allowing both mind and body to restore harmony. At Rayshree Ayurveda, our carefully crafted therapies are designed to offer holistic healing, helping you achieve tranquility, revitalization, and a healthier state of well-being naturally.
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