Janu Basti

Janu Basti is a specialized Ayurvedic therapy designed to provide relief for knee joint pain and related conditions. The term “Janu” refers to the knee joint, while “Basti” means to retain or hold. This treatment involves creating a reservoir around the affected knee using a dough ring made from black gram flour. Warm, herbal medicated oils are then gently poured and retained in this pocket, allowing the therapeutic properties to penetrate deeply into the tissues. The warmth of the oil helps improve circulation, relax stiff muscles, and reduce inflammation, while nourishing and rejuvenating the surrounding structures. Janu Basti is particularly effective for conditions such as arthritis, osteoarthritis, ligament injuries, and general knee stiffness.

At Rayshree Ayurveda, our expert therapists carefully tailor this treatment to meet individual needs, ensuring safe and effective results. Experience long-lasting relief and enhanced joint flexibility through this traditional and time-tested Ayurvedic approach.