Kati Basti

Kati Basti is a rejuvenating Ayurvedic therapy specifically designed to provide relief from lower back pain and related conditions. The term “Kati” refers to the lower back, and “Basti” means to hold or retain. This treatment involves creating a reservoir using a dough ring placed on the lower back, where warm, medicated oil or herbal decoction is poured and retained for a specific duration. The warmth and therapeutic properties of the oil penetrate deeply into the tissues, helping to alleviate pain, reduce inflammation, and relax stiff muscles.

Kati Basti is highly effective in treating conditions such as chronic lower back pain, sciatica, muscle strain, stiffness, and degenerative disc diseases. It also improves circulation in the affected area, promoting tissue healing and restoring flexibility. At Rayshree Ayurveda, our skilled therapists customize each session to ensure the therapy is both healing and relaxing, fostering natural recovery and lasting relief.